Yoga

Yoga at Hale is your weekly reset, a quiet hour to restore your energy, calm your mind and reconnect to yourself. An invitation to step out of the rush and into the stillness.

Perfect for all members, tired bodies, overactive minds, and anyone craving a slower rhythm.

Come as you are. Leave softer.

Styles vary class to class, across Restorative, Flow and Yin.

Classes are 60min in duration.