Spring Method

SPRING METHOD
28 SEPTEMBER – 20 DECEMBER

A new season. A new 12-week training block.

Our Method block commences Monday 28 September to Sunday 20 December, taking you right through to summer.

FROM $79 PER WEEK for new members

The Method is Hale’s structured 12-week training program designed to help you train consistently, build strength and conditioning, and see measurable progress.

Your Method membership includes:

• Structured, science-backed programming
• Expert coaching every session
• Small-group training for personalised attention
• Access to Hale’s premium strength, conditioning and recovery facilities
• A flexible timetable to fit training around your life
• A community that knows your name and keeps you accountable
• Unlimited Method Classes weekly
• Unlimited Gym Floor Access
• Unlimited Wet Facility Access (sauna, steam, cave pool)
• All other Method discounts and benefits
• Wellness & Recovery inclusions dependent on chosen membership

One membership. One 12-week block. A clear plan to take you into Summer; stronger, fitter and more consistent.